Stephen King once said he told his wife he writes every day except Christmas and Thanksgiving. He went on to say he also writes on those days. I may be wrong about the days, but I do know he said he writes every day unless something really bad happens.
In the martial arts we have a philosophy of training every day. It doesn’t have to be much; practice a kata, do a few kicks, beat up someone that looked at you funny, that sort of thing. Okay, so I’m joking about beating people up for looking at me funny, but the remainder is true. A little practice every day is a good thing.
Most things we do – whether they be physical or mental activities – get better with practice. As long as the practice is good practice, anyway. I used to tell my students in Kenpo to practice their…
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